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Call 07887526439 to book

freespiritkatywise@hotmail.com

This is a practical workshop both for you and your birthing partner, which teaches you:

 

- Yoga postures

 

- Birthing choices

 

- Massage techniques

 

- Birthing positions  

 

- Breathing techniques

 

- Positions for labour and birth

 

- How to get your baby into a good position for birth  

 

- Pain relieving practices

 

- Stages of labour

 

- Delivering the placenta

   

- Comfort for labour  

 

- Natural techniques to empower you and your partner through labour

   (including gentle massage)

 

Birth Rehearsal Workshops

Birth Rehearsal Workshops

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These sessions are offered as a one-off 3 hour workshop for you and your birthing partner on a Saturday. Call Katy on 07887526439 for more information or to book your course.

More about our Birth Rehearsal Workshops

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BIRTH REHEARSAL WORKSHOPS

COURSE PRICES

Birth Rehearsal Workshops areoffered either in a small group setting or on a 1:1 basis.

Group course rate

£60 per couple (one-off 3 hour workshop)

 

1:1 course rate

£180

BOOK YOUR BIRTH REHEARSAL WORKSHOP NOW!

OR CALL KATY ON

07887526439

 

 

 

 

 

 

 

 

 

Certified by Yogakidz